LIVE: Six Ways Being Organized Can Help You Lose Weight

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LIVE: Six Ways Being Organized Can Help You Lose Weight

Organizing in RI
Organizing and efficiency expert Kristin MacRae with Organizing In RI, says being organized can help you lose weight. ​

MacRae says organizing the kitchen is a good place to start. MacRae says clearing off the kitchen table and cleaning the clutter can help you avoid stress and overeating. 

Scheduling workouts, preparing your meals and clearing out your closet are also helpful ways MacRae says organization can help you shed pounds.