10 Ways To Stay Healthy + Fit This Summer—Miriam Experts
Friday, May 31, 2013
The unofficial start of summer is here. But with soaring temperatures, family cookouts and tempting warm-weather treats like ice cream and margaritas, summertime fun can often sabotage your fitness and diet plans, making it difficult to maintain a weight loss. That’s why leading nutrition and exercise experts at The Miriam Hospital are sharing their top tips for staying fit and eating healthy while still having fun in the sun.
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