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Fit For Life: Must-Have Tips for Sports Specific Training

Although you do not need to be athletic to play golf, having strong core stability and proper range of motion is essential to avoiding injuries, believes Matt Espeut.

here are many different programs, and types of workouts in this continually evolving and confusing industry, and in order to get ideal results and avoid...

5 Live Music Musts: March 21, 2014

See Robert Cray Friday at the Park Theatre in Cranston (Photo: Jeff Katz)

It’s time to get over the wintertime blues! So get out and enjoy some live music this weekend! Read on for our top 5...

slides: Getting Out: 10 Great Events for a Rainy Day

April showers bring May flowers. Though everyone enjoys May’s sunshine, before the dry warm weather you need to endure the drizzly and wet...

Newport Art Museum to Honor Famed Architect Richard Morris Hunt

Prominent nineteenth century  American architect  Richard Morris. Hunt.

The Newport Art Museum has announced it will commemorate the sesquicentennial anniversary of the John N.A. Griswold House by honoring its builder—noted...

NEW: Providence Named America’s Most Exciting Mid-Sized City

Providence tops the list for America's 10 Most Exciting Mid-Sized Cities released Wednesday by Movoto.com.

DON’T MISS: SNE Women’s Expo, 2 Days of Fashion Focus, Food + Fun

A two day event for the first time, the Southern New England Women’s Expo comes to the Twin River Event Center on March 2...

slides: You Know You’re From Woonsocket When…

Stadium Theatre, located on Woonsocket's historic Main Street.

How well do you know the cities and towns of Rhode Island? Well, we're about to put your knowledge of the Ocean State to...

TRENDER: Artist Anthony Giannini

Who are the Rhode Islanders leading in arts, fashion, food, and style? They're Trenders, and GoLocalProv offers a glimpse of the people you most...

Newport Manners & Etiquette: Making Up Made Easier Online + More

Do you need couples counseling? Well now there's an app for that. Photo: Flickr/Ed Yourdon

Making up online may be a civilized option for getting your relationship back on track. An old-fashion question about corsage etiquette, mother-in-laws setting boundaries, and...

DON’T MISS: RI’s Largest Ever Robotics Competition at Bryant

More than 1,500 students and mentors from around New England will be competing in the largest robotics competition ever held in Rhode Island this weekend at...

10 Great Pets in Need of Loving Homes—March 18

Calling all animal lovers! If you're on the lookout for a new pet for you or your family, look no further. Whether you want...

Organize + Energize: Making A Good First Impression

If your office workspace is cluttered, you could potentially be harming your business.

I want this article to make you think about some important issues when it comes to disorganization in your office. For just a few minutes...

Dear John: A Divorce of Convenience

What’s your problem? Write to John at [email protected]

NEW: Providence Ranked #2 for Best Downtowns in US

Providence's downtown ranks #2 in a 2014 list of Top 10 Best Downtowns, compiled by Livability.com.

MUSIC: Interview with Mark Mulcahy

You might know him from his days with New Haven, CT based rock act Miracle Legion or from when he lead the house band for...

slides: Spring is Coming: 25 Great New England Events

Old Man Winter has certainly overstayed his welcome this year, but have no fear, warm weather is on its way. With spring set to kick...

Fit for Life: What Are Results in Fitness?

What Are Results in Fitness? There are only 3 factors that dictate progress. 1) losing fat 2) gaining muscle 3) feeling better. If these things are not being accomplished,...

MUSIC: Detroit’s “Against The Grain” Rips Club Dusk Apart

When I hear about a band coming into town from Detroit, I automatically feel compelled to go. Maybe it's because of bands like The...

5 Live Music Musts: March 14, 2014

Celebrate the Green a little early with a busy weekend on the local music scene. We feature some major local and national acts in 5 Live...

Don’t Miss: RI Pride’s Community Celebration on March 21st

RI Pride plans to celebrate and recognize the contributions of outgoing President Rodney Davis and Board Member Brian Mills on Friday, March 21at the Biltmore...

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