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Fit For Life: 3 Biggest Hurdles Between You and Your Fitness Goals

Don’t let lack of time or restaurant meetings be an excuse to pig out when eating out. Photo: Flickr/pointnshoot

Being fit and healthy isn't easy. There are many personal obstacles as well as outside distractions that derail us from our mission, and I...

slides: Getting Out: 10 Ways to Thaw Out in New England

You know the saying about March, it comes in like a lion and out like a lamb. New England has endured some frigid temperatures these...

5 Live Music Musts: March 7, 2014

Tomorrow is International Women’s Day so this week we highlight several local shows featuring lady rockers, female folksters and assorted others. Read on...

RI-Shot ‘Missing William’ to Premiere Tonight at Cable Car Cinema

Check out the premiere of 'Missing William' at the Cable Car Cinema in Providence tonight.

Aloris Entertainment has announced that Missing William, an independent film that was shot entirely in Rhode Island, is being released nationwide in select theaters today,...

Young RI Cancer Patient Gets Birthday Surprise From His Heroes

Hundreds of police officers, firefighters and first responders from New England--and from across the nation-- flocked to Burrillville Thursday to help give a brave 7-year...

Don’t Miss: Rhythm in the Night—The Irish Dance Spectacular

Renowned Irish dance troupe Rhythm in the Night will be taking the Park Theatre by storm on March 29 with their Irish Dance Spectacular.

If one day isn't enough to show your Irish pride, don't let the celebration stop after March 17. On Saturday, March 29, the historic Park...

Newport Manners & Etiquette: What Not to Say in Delicate Times

What to say + what not to say in delicate situations.

What to say and what not to say to the those in mourning or chronically ill and be careful what you say to a pregnant...

Amalia Amaki to Speak on RISD Sculptress Nancy Elizabeth Prophet

The Newport Art Museum will host a talk examining artist Nancy Elizabeth Prophet, the first black graduate of the Rhode Island School of Design next...

10 Great Pets in Need of Loving Homes—March 4

Calling all animal lovers! If you're on the lookout for a new pet for you or your family, look no further. Whether you want...

Organize + Energize: A Beginner’s Guide to Organizing

Are you ready to beat the mess in your home but aren't sure where to start? Follow these tips.

Think of this as a to-do list. If you want to get organized, you will need to start somewhere. You have to begin with a...

TRENDER: Midday Records’ Davey Moore

Who are the Rhode Islanders leading in arts, fashion, food, and style? They're Trenders, and GoLocalProv offers glimpses of the people you most want...

Dear John: My Best Friend’s Visiting and My Boyfriend Can’t Wait

What’s your problem? Write to John at [email protected]

NEW: East Providence Native Jennifer Lee Wins Oscar for ‘Frozen’

Writer and director Jennifer Lee.

East Providence native Jennifer Lee took home Oscar gold last night as co-director of the Disney animated feature Frozen. Lee, who also wrote the film,...

College Admissions: 5 Things You Must Know About the SAT and ACT

College admissions expert Cristiana Quinn details five of the most important things every parent and high school student should know about the SAT and ACT tests.

Spring is prime time for college entrance exams, and here are five of the most important things every parent and high school student should know...

MUSIC: A Conversation with Blues-Rock Band My Goodness

Andy Lum (left) and Joel Schneider (right) of My Goodness. Photo: Hayley Young

How many times have you showed up late for a concert because you didn’t care about the opening band? Opening acts can be...

Death Vessel Debuts New Album at What Cheer? Antiques + Vintage

(Photo: Amanda DeVitt)

Believe it or not, as a person who has had the pleasure of enjoying the wonderful music coming out of Providence for nearly a decade...

Fit For Life: Become Again What You Used to Be

Ditch the excuses and be a track star at any age.

“When I was in college I was a great athlete.” “When I was younger I looked like this.” “Back in...

Skywatching: Sunspot Count Project Challenge for RI Teachers

General knowledge of basic science concepts and processes is severely lacking among students of all ages in the United States. What I learned in grade...

NEW: National Scrabble Championships Coming to Providence in April

(Photo: David Martyn Hunt, Flickr)

Providence will play host to the 2014 National School Scrabble Tournament, hosted by Hasbro, Inc on April 26-27 at the company's new downtown Providence facility....

slides: Getting Out: Spring Break Without Breaking Your Budget

It’s almost spring break which means college students across the globe are daydreaming of white sand, blue ocean water and fruity drinks with...

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