Welcome! Login | Register
 

Side of the Rhode: Who’s Hot and Who’s Not - May 29, 2015—Every Friday, GoLocalProv's Russ Moore breaks down who…

NEW: Tom Brady’s Appeal Hearing Will be Held June 23—Tom Brady's Appeal Hearing Will be Held June…

Saul Kaplan: Stop Treating Business Model Innovation As Change Management—There’s plenty of time for change management once…

Gencarella: Let’s Leave It A Local Issue—The question “How did it get this way?”…

Finneran: Give Us This Day Our Daily Bread—In the pews are the people, and in…

Matt Light Announces Charity Event Related to Deflategate—Matt Light recently announced a fundraising campaign

ACLU of RI Files Lawsuit That Challenges 106-Year-Old Statute—The ACLU of Rhode Island filed a federal…

Councilman Hassett to Address Property Issues in Providence Neighborhood—Councilman Terrence M. Hassett (Ward Twelve) released a…

Providence Ranked 4th Most LGBT-Friendly City in U.S.—Providence, RI is the fourth most LGBT-friendly city…

FBI Charges Top FIFA Execs - What Does This Mean for Soccer?—In events that are still unfolding, nine FIFA…

 
 

slides: 6 Turkey Trots + Holiday Runs in Rhode Island

Monday, November 19, 2012

 

Not looking forward to the guilt that will inevitably set in after enjoying your delicious Thanksgiving dinner? You're within good reason. The average American gains 7 to 12 pounds between the Thanksgiving and the Christmas holidays. According to Kimberly S. Maloomian, RD, LDN, the Lead Dietitian at the Center for Bariatric Surgery at the Miriam Hospital, just the Thanksgiving dinner and dessert can add up to 1800-2200 calories. Add in appetizers, alcohol, or soda drinks, and you're looking at about 2600 calories. You'd have to run about 22-26 miles to burn all that off.

Combat those extra holiday pounds by lacing up for one of these local Turkey Trots and other Thanksgiving races! We break down a couple of major threats to your waistline and have the races to erase those inches.

 

Related Articles

 

Enjoy this post? Share it with others.

 
 
:)