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Healthy Meals to Cook at Home Spaghetti Squash + Sundried Tomatoes

Friday, February 14, 2014

 

GoLocalProv and Dave's Marketplace have teamed up to offer "Healthy Meals to Cook At Home." This series offers some of New England's best ideas for healthy cooking delicious meals, made from fresh, wholesome ingredients, in your own kitchen. This week's recipe; Spaghetti Squash with Sundried Tomatoes, is simple to make, is a great winter entree, and is just as healthy as it is tasty.

 

 

Spaghetti Squash with Sundried Tomatoes

 

Ingredients:

  • 2 pounds Spaghetti Squash
  • 2 tablespoons Olive Oil
  • ½ tablespoon fresh, chopped Garlic
  • 1 teaspoon Sundried Tomatoes
  • ¼ bunch Italian (flat) Parsley, chopped

 

Instructions:

  • Cut Spaghetti Squash in half. Place in a hotel pan with 2 cups of water. Cover and cook for 15 minutes at 350.
  • Allow Spaghetti Squash to cool. Then remove seeds and flesh with fork.
  • In a pan, heat oil. Add Garlic, Sundried Tomatoes and a dash of Salt & Pepper. Saute until Garlic is light brown.
  • Add Spaghetti Squash. Then add chopped Parsley.

 

Enjoy!

 

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