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Message: From GoLocalProv by Matt Espeut, GoLocalProv Health +Lifestyle Contributor: I was thrashing through the trails in Lincoln Woods on my mountain bike the other day and started thinking. As I was jumping rocks, logs, and roots on the trails I kept saying to myself that this was scary and if I crashed at the rate of speed I was going, the possibility of broken bones was probable. http://www.golocalprov.comhttp://beta.golocalprov.com/fit-for-life-adversity-introduces-a-man-to-himself.-albert-einstein