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Message: From GoLocalProv by Matt Espeut, GoLocalWorcester Health + Lifestyle Contributor: After an old bodybuilding picture of mine resurfaced last week, I discussed the details of contest preparation to a friend and told him of all the hard work and dedication it took to get there. http://www.golocalprov.comhttp://beta.golocalprov.com/fit-for-life-are-you-being-foolish-or-fit-for-life